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Our Process

If you're not working,
someone else is!

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Our Academy is designed with a unique structure to maximize every workout and help each player reach their full potential. Training sessions are co-ed for kindergarten through 4th grade, and open to girls only from 5th through 8th grade.

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Each membership begins with a free skill assessment to ensure players are placed at the appropriate level. After that, each workout is just $10.

Basketball Court

1

Pink 

The Pink Group is designed for beginner players who are new to the game and ready to build a strong foundation. These sessions will focus on developing essential basketball habits and introducing proper form and technique.

2

Green

The Green Group is for intermediate players with a solid foundation who are ready to take the next step in their development. These sessions will focus on refining skills through more advanced drills, footwork, and game-like situations.​

3

Blue

The Blue Group is for our most advanced players who have a strong understanding of the game and are looking for high-level reps. Sessions will focus on advanced skills and shooting, with an emphasis on attention to detail and repetition.

Our workouts follow an academy-style structure, where players must demonstrate a specific skill set in order to progress to the next level. Once a player has successfully mastered all the skills required for their current group, they will be eligible to move up. Evaluation criteria may evolve as our players continue to grow and develop.

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